RESPIRATORY DISEASES

WELLS INHALATIONS

Steam inhalation and acute respiratory infections

Steam inhalation is to treat warm or even hot steam, saturated volatile medicinal substances. Especially useful for inhalation, which uses breathing flavors steaming plants. For them, you can apply svezheizmelchennuyu needles of pine, fir, cedar, juniper, dried leaves of eucalyptus, oak, birch, linden flowers, chamomile, peppermint, lavender, tarragon, sage, black currant leaves and other plants. Evaporation have their disinfectant, anti-inflammatory and wound-healing properties. The greatest effect was observed with the inhalation collection of several plants. Cooking time can be in the pan, then cover with a towel and breathe fumes. If you prefer to steam out the face, make a funnel out of cardboard and cover with her pot. Comfortable doing inhalation and through the coffee pot.

The duration of inhalation is usually 10-15 minutes. Rate - from 5 to 15 sessions (depending on the state of health). After the procedure, it is recommended to refrain from talking for an hour, smoking, and within half an hour does not go out into the cold air.

In diseases of the nose, try to breathe through the nose, and in diseases of the trachea and bronchi - inhale vapor mouth and hold your breath for 2-3 seconds and then exhale through the nose.

Inhalation with chamomile and cold

Take a handful of chamomile flowers crushed drug, pour 1 cup of boiling water, leave for 20-30 minutes, then pour boiling water to 1 liter, cover sheet, folded in half, or large towel and holding your head over the pot, inhale the steam turns the nose and mouth for 10-15 min with a cold. In the absence of daisies can use sage leaves or peppermint.

Inhalation honey

Honey diluted with boiled water, heated to 40 ° C, in the ratio of 1:5 and sprayed through an inhaler (the first half of the time allotted for the procedure, breathe through your nose and exhale through the mouth, the second - on the contrary) with acute respiratory diseases.

It is also necessary to take into honey (depending on age, for example, children 5-7 years - 1 teaspoon, and adults - 1 tbsp. Spoon) at night.

Effective recipe for colds inhalation

Prepare the next drug mixture: eucalyptus leaves - 2 teaspoons, pine extract - 1/4 bale, mint alcohol - 15 drops, menthol oil - 1 tsp (no it can dissolve 1-2 tablets validola), freshly prepared paste of garlic or onion -1 tsp. All dipped in a pan with 1 liter of freshly boiled water, then cover with a towel and breathe the fumes for colds.

Potato pairs and acute respiratory infections

Cook the potatoes in a "uniform" and inhale steam with acute respiratory diseases.

Couples steamed sage and cold

Steam the herb sage and inhale volatile volatile for coughs, colds, etc.

The good effect of a cold vapor inhalation has also brewed in "uniform" of potatoes or potato peels and oat hulls. Their volatile enhance immunologic response and recovery processes in tissues.

Inhalation of vapors of water decoction of spruce buds and respiratory diseases

Prepare a decoction of young tops of spruce branches with buds (collect them in May) at a ratio of 1:10, and breathe its vapors in diseases of the bronchi and lungs. This disinfects the airways and makes breathing easier.

Fir resin, yellow wax and chronic bronchitis

Take fir resin yellow wax in equal parts by weight, melt, stir and chill. Then put the pieces of this mixture on the hot coals and breathe the smoke formed in chronic tracheitis and bronchitis. The procedure is effective even with persistent cough.

Fir oil treatment of acute and chronic respiratory diseases

Daily rub fir oil in the chest and back of the neck area, and to take inhalation. For this purpose it is convenient to use the manual inhaler. In the absence of it help you out a thermos or kettle. For example, a thermos of boiling water is poured under the neck, drip one drop of pine oil and breathe using a paper funnel. As evaporation of oil to drop the next drop. This continues for as long as 5 minutes have elapsed. Two or three drops just do not dig as excessive oil vapors can cause coughing or cramping.

At the same time, taken orally 5-10 drops (depending on your weight and tolerability) of pine oil 1 time per day.

Volatile onion and garlic and respiratory diseases

Inhale volatile allocation freshly slurry of onions and garlic (especially active it releases volatile volatile in the first 10-15 minutes, then stream them quickly exhausted) with upper respiratory tract, acute and chronic inflammation of the lungs and bronchi (getting into the respiratory tract, purify volatile them from disease-causing germs, tones and revitalizes the body.)

Volatile onion and garlic kill virtually all pathogens. Neither antibiotic can not compete with him in the breadth of its influence.

Inhaling essential oils and lung disease

In the presence of lung disease, put in a room where you spend most of the time, a bottle of essential oil of eucalyptus, basil or Monarda. This will facilitate a quick recovery. An even better effects when mixed with essential oil of eucalyptus oil basil or Monarda that dramatically increase the antimicrobial efficacy. But it is helpful to remember that mixing together essential oils and Monarda, however, reduces their bactericidal activity by 2 times, that is together in the treatment of the drug should not be included.

Volatile birch and linden, and the respiratory system

Individuals with weak, prone to frequent respiratory diseases often useful to be among the birches and lindens. Their volatile especially beneficial to the respiratory system, they stimulate and strengthen it.

Volatile fir, cedar, spruce, Siberian and lung disease

Conduct a walk in the fir, cedar wood or other Siberian spruce. Inhalation of volatile production are quite effective for acute and chronic bronchitis, chronic pneumonia, pulmonary tuberculosis and other lung diseases.

Volatile these trees also have a stimulating effect on the nervous, cardiovascular and other body systems, especially during exercise, and this effect is observed at relatively low concentrations of volatile production, typical, for example, for air coniferous forest. Positive impact they have on blood circulation in the brain, the liver, the bactericidal activity of the skin and the immune system in general.

Volatile fir, juniper or arborvitae and prevention of acute respiratory disease

In periods of increased incidence of influenza and acute respiratory infections in the room scatter branches of Siberian fir, juniper or arborvitae. You can also spray in the air alcoholic extracts of needles of these plants.

Indoor plants that protect against respiratory diseases

With increased propensity to diseases of the upper respiratory tract and lungs, put in a room where you spend most of the time, the indoor lemon, white-spotted begonia, geranium, white oleander, primrose spring, ficus elastic or home geranium. Air filled with sweet smells of these plants are very useful for pulmonary patients and healthy controls. He is able to enhance the functional activity of the body, stimulate its defenses.

Indoor plant Chlorophytum and clean air

It is known that an hour of burning gas fire and carbon monoxide concentration of nitrogen dioxide in the kitchen is such that it is much higher than normal, acceptable, such as in chemical plants. High air pollution, and sometimes in other rooms of the apartment. It revealed a variety of solvents contained in paints, adhesives, plastics, plasticizers ~ compounds that give flexibility to plastics, tobacco smoke, bacteria, and various allergens, harmful effects on the body. Studies indicate that the concentration of toxic substances in the air are often flat reaches such a degree that people develop respiratory diseases, bronchitis, allergic conditions. American scientists have established that from diseases resulting from effects of toxic substances in the air of residential homes and institutions in the USA die each year thousands of people.

You can fight the air with indoor plants. Where they are, fresh air and breathe easier. Plants not only absorb the accumulating carbon dioxide in the air and release oxygen, but also absorb a variety of harmful substances. Among them stands out houseplant Chlorophytum. It clears the air better than some of the technical devices. This plant, by the way, scientists have proposed to clean the air in spacecraft.

Aromas of plants, aromatic plants and diseases of the respiratory system

No patient with bronchitis, pneumonia, and even more so with pulmonary tuberculosis who does not know how his illness at zhivitelen air pine or juniper forest. Air of a pine forest contains few bacteria, and juniper - almost sterile. Inhalation of the air saturated to the same volatile production, bactericidal, very useful pulmonary patients. But it is not often we can be in a pine and juniper in the more! forest. But to refresh the air in the room essential oils of these plants we are quite affordable. This creates a microclimate favorable for diseases of the respiratory system. And in the chilly February you will inhale smelling refreshed: essential oils, air and simultaneously treated and relax at home.

A course of aromatherapy, you will satisfy your "phytoncidic hunger." At the same time improve the immune response and symptoms disappear. You can also use scented rubbing, for example with the essential oil of lavender or mint to use them for massage, body rub off flavored water (prepared, for example, on the basis of lavender essential oil.) The optimum dosage for you to certain procedures with the time you define yourself.

The aroma of essential oils of basil and coriander, and inflammatory diseases of the respiratory system

In the presence of tracheitis, bronchitis, pneumonia, pulmonary tuberculosis, etc. useful to inhale the aroma of essential oils of basil or coriander. Especially beneficial effects when inhaled volatiles or aerosol mixtures thereof. Scientific research has shown that the combination of essential oils of basil and coriander antimicrobial and antifungal efficacy of increased 30-fold.

Acute respiratory infections, colds and flu

Tea leaves of black currant and cold

2-3 tbsp. tablespoons dry powdered leaves of black currant in a porcelain teapot pour boiling water, infuse for 10-15 minutes and drink hot for half a glass - glass 2-3 times a day with cold and flu.

Honey as a means of prevention of acute respiratory infections in children

Take honey inside (depending on age, for example, children 5-7 years - 1 teaspoon, and adults - 1 tbsp. Spoon) overnight (diluted in 1/2 cup

broth hips) for a month. Followed by a break 1-2 months, and the course is repeated.

Sage tea and acute respiratory infections

Prepare an infusion of leaves Sage in 1:20 and drink it in 1/4 cup 3 times a day for acute respiratory diseases and protracted bronchitis.

Sage tea has anti-inflammatory, antiseptic, soothing, astringent and styptic actions.

Decoction of blackberry leaves and cold

Take 3 tbsp. tablespoons dry powdered leaves of blackberry mew, pour 0.5 liters of boiling water, cook on low heat for 7-10 minutes, infuse half an hour, strain and drink 1/2 cup 2-3 times a day for colds and flu.

Decoction of blackberry leaves have anti-inflammatory, antibacterial, diaphoretic, expectorant and sedative effects.

Elderberry tincture with honey and cold

1 tbsp. spoonful of elderberry, pour a glass of boiling water, leave for 15 minutes in a boiling water bath, then remove and allow to cool at room temperature. 30-40 min infusion drain, add 1 tbsp. honey, stir and take 1/4 cup 2-3 times a day as a diaphoretic for colds.

Milk with honey and cold

Dilute 1 tablespoon. of honey in a glass of warm milk and drink small sips of a cold, flu, cough, etc. (On day 2 3'stakana drink milk with honey).

Honey with lemon juice and cold

Take 100 g of honey (preferably lime), squeeze the juice of one lemon and dissolve it all in 800 ml of boiling water. Drink during the day with a cold or flu.

Hypericum tincture with honey and acute respiratory infections

Take 2 tbsp. tablespoons dry powdered herb St. John's wort, pour into a thermos cup of boiling water for 1-2 hours, strain, dilute honey to taste and drink infusions warm for 1/2 cup 2-3 times a day for acute respiratory diseases, flu, sore throat, bronchitis, and etc.

Tea with honey and raspberries and cold

This is one of the best diaphoretic.

Make tea from the fruit of raspberries (1:10) and drink it warm for half a glass - glass 3-4 times a day for acute respiratory diseases and other febrile illnesses.

Diaphoretic tea with honey and flu

Mix equal weight ratios, dry flowers and raspberries. 2 tbsp. spoon mixture boil in a porcelain teapot cup of boiling water, to insist 12-15 minutes and drink warm, dissolving honey to taste, half-glass - glass 3-4 times a day with respiratory diseases and influenza.

Honey, especially lime, has a strong diaphoretic action. Its effect is enhanced when combined with teas, infusions and decoctions of linden flower, fruit and raspberry leaves, grass, mother and stepmother, and other medicinal plants.

Of linden flower tea with honey and cold

This is an old folk remedy used for colds.

Take 3 tbsp. tablespoons dry powdered lime flowers, pour in a porcelain teapot cup of boiling water, infuse for 8-10 minutes and drink half a cup of warm - a glass of honey (to dissolve it to taste) 3 times a day as a diaphoretic and antipyretic for colds and flu, and also to prevent them.

Infusion of linden flower has antimicrobial, demulcent, diaphoretic and anti-inflammatory properties.

Marshmallow and respiratory diseases

Take 3 tbsp. dried minced marshmallow root, add 3 cups of cold boiled water, to insist 8-12 hours, strain and drink 1/5 - 1/4 cup 4-5 times a day as an anti-inflammatory and expectorant in respiratory diseases.

Herbs and acute respiratory infections

Prepare the following mixture:

Raspberry, fruit 40.0 coltsfoot leaves 40.0 Oregano, grass 20.0

2 tbsp. tablespoons chopped dry mixture pour in a thermos 0.5 l of water, infuse hour and a half, strain and drink half a cup of warm infusion 3-4 times a day for half an hour before meals with acute respiratory diseases and influenza.

Bath, chill warning

If you chilled or feel ill, it's good to take a bath temperature of 38-43 ° C. However, hot tubs should not be used often, as they can lead to dryness of the skin, enhance its capillaries and reduce the tone of both the skin and muscle.

A refreshing bath with mint

350-400 g of dried powdered leaves of peppermint pour a bucket of boiling water, to insist 20-30 minutes and pour into the tub. If it is taken in order to decrease fatigue after a day of work or other load, its temperature should be 35-37 °. Bath is to be considered for the treatment or prevention of respiratory disease, influenza, should be warm (38-39 degrees). Duration of its 10-15 minutes.

Bath with mint has a beneficial effect in nervous agitation, headache, fatigue. It refreshes and invigorates.

Camomile Bath Health and Beauty

Take 400 grams of dried chamomile blossoms, pour a bucket of boiling water, to insist 1-1.5 hours, strain and pour into the tub. Its temperature is 38-39 degrees, if the bath is taken for colds, flu or to prevent them. In other cases (especially if the purpose of the bath recover from physical and emotional stress), its temperature is 35-37 °. Procedure duration 10-15 minutes.

Aroma bath gives chamomile oil, which has anti-inflammatory, analgesic and disinfectant. It stimulates tissue healing, reduces allergic reactions.

Chamomile bath removed migraine, improve sleep, have a therapeutic effect in eczema, soothe the pain of rheumatism and gout. Daisy warm bath, accompanied by the inhalation of vapors of chamomile, is useful in the initial stages of acute respiratory illness, influenza.